top of page

What is Wellness

Wellness is defined by Webster as "the quality or state of being in good health especially as an actively sought goal". It is the act of practicing healthy habits on a daily basis to attain better physical, mental, emotional, etc. health outcomes; so that instead of just surviving, we are thriving. Yoga is a way of living life at its highest potential so that we can unite with the entire existence of creation. So essentially, yoga is wellness.

Want to read more?

Subscribe to to keep reading this exclusive post.

7 views0 comments

Recent Posts

See All


Não foi possível carregar comentários
Parece que houve um problema técnico. Tente reconectar ou atualizar a página.
bottom of page