Meditating on Bed

Bring It To The Breath Yoga Challenge

Starts November 2022 - February 2023

Fall/Winter

Last 5 days of the Month

Located on Instagram and Facebook

Here’s how it works:

1. FOLLOW

Start by making sure you’re following @ladivictoriastudio and co-host(s).

2. POST

Like and repost the flyer on our social media pages, then post a photo or video every day that the challenge runs, include hashtags, #bringittothebreath& #lvsyogachallenge and TAG @ladivictoriastudio (Bonus points if you hashtag #ladivictoriastudio so we can follow along with you on your journey.)

3. YAY

We will pick 1 winner for this challenge who will be announced on the following Friday.

#BRINGITTOTHEBREATH

 

For the next 5 days, we will share with you our favorite breathing mindful technique to encourage you all to make yoga a daily practice. Let your breath be your comfort, support, and guide. Bring it all back to the breath with this line up:

Day 1️ Conscouis Breath

Day 2️ Deep Belly Breath

Day 3️ Square Breath

Day 4️ Humming Breath

Day 5️ Alternate Nostril Breath

 

This giveaway is not afflicted with Facebook or Instagram in any way, NO PURCHASE needed to participate.

Yoga Class

BRING IT TO THE MAT LVS  YOGA CHALLENGE

Spring/Summer

1st Tuesday of the Month

Located on Instagram and Facebook

Here’s how it works:

1. FOLLOW

Start by making sure you’re following @ladivictoriastudio and co-host(s).

2. POST

Like and repost the flyer on our social media pages, then post a photo every day that the challenge runs, include hashtags, #bringittothemat & #lvsyogachallenge and TAG @ladivictoriastudio (Bonus points if you hashtag #ladivictoriastudio so we can follow along with you on your journey.)

3. YAY

We will pick 1 winner for this challenge who will be announced on the following Friday.

#BRINGITTOTHEMAT

 

For the next 7 days, we will share with you our favorite poses to encourage you all to make yoga a daily practice. Let your mat be your comfort, support, and guide. Bring it all to the mat with this pose line up:

Day 1️ Any grounding pose

Day 2️ Any balancing pose

Day 3️ Any warrior pose

Day 4️ Any backbend pose

Day 5️ Any twist pose

Day 6️ Any hip opener pose

Day 7️ Any core work pose

 

This giveaway is not afflicted with Facebook or Instagram in any way, NO PURCHASE needed to participate.

Yoga Child's Pose

Gratitude from Ladi Victoria Studio

Special Thanks To Our Top 3 Hosts