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HIIT (Mini Class)

Quick High-Intense Interval Training that will build strength.

  • 5 US dollars
  • Online Session

Service Description

High-intensity interval training, is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue. It takes your cardio workout to another level, as you push your pace out of your comfort zone. This high intensity workout really gets the feel-good endorphins flowing. You need great motivation and physical stamina to push yourself to the limit. If you are new you should start slowly by doing a few intervals for a shorter period of time.


Upcoming Sessions


Cancellation Policy

Cancellation policy Class cancellations can be made via the website at www.ladivictoriastudio.com. Class cancellations can be made up to 24 hours before the class start time without incurring a fee. No refund of deposit if you cancel within 24 hours of your appointment. Students on paid membership who book into a class and fail to attend will be charged a $15 no show fee. Students on paid memberships who book into a class but cancel the booking within 24 hours of the class start time will be charged a $15 late cancel fee. Cancellations will not be accepted via phone, email or social media. Studio terms and conditions While we endeavor to deliver all our classes on time and as advertised, classes are subject to change or cancellation without notice. Ladi Victoria Studio is not liable to refund, transfer or offer compensation of any kind for classes that are late, changed or cancelled for any reason. Teachers are subject to change without notice. Bookings are to be made via our website or in the studio. To book into a class you must pay (a portion) at the time of booking. You agree that you have been examined by a qualified medical practitioner within the past six months and have been found by such practitioner to be in good physical health and physically able to perform all yoga exercises. Ladi Victoria Studio is in no way liable for any injury, loss of property or death resulting from attending our studio or being taught by our teachers. Ladi Victoria Studio reserves the right to refuse access or entry to any person to it’s premises or to participate in any of its classes for any reasonable cause, including but not limited to, misconduct or intoxication or on medical grounds or failure to comply with these Term and Conditions. No Party shall be liable or responsible to the other Party, nor be deemed to have defaulted under or breached this Agreement, for any failure or delay in fulfilling or performing any term of this Agreement (except for previously owed payments) when and to the extent such failure or delay is caused by or results from acts beyond the impacted Party's reasonable control, including, these force majeure events: flood, fire, earthquakes, rain/snow (if location is outside),epidemic, pandemic, etc. By booking into a class you automatically agree to these Terms and Conditions.


Contact Details

2676687806

ladivictoriastudio@gmail.com

5122 Germantown Ave, Philadelphia, PA 19144, USA


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